Today we’re going to make this powerful home remedy with 3 ingredients The natural remedy to relieve coughs and bronchitis. Take paper and pen to write down all the ingredients and follow the preparation method.
How to make 3 ingredients The natural remedy to relieve coughs and bronchitis
The natural remedy to relieve coughs and bronchitis with just 3 ingredients, You’ll love this recipe. Remembering that we will start by listing all the ingredients, so start by separating all the ingredients and then the complete preparation method.
Ingredients
- Two organic bananas
- 2 tablespoons of organic honey
- 400 ml of water
Directions
We will peel two ripe organic bananas, make sure they are fully ripe to get the maximum sweetness and health benefits.
Then, in a bowl, mash them to a smooth consistency.
Then bring 400 ml of water to the boil in a saucepan. Then, when the water is boiling, carefully pour it over the mashed banana. Now leave this mixture to infuse for approximately 30 minutes.
After the infusion period, gently add 2 tablespoons of organic honey to the mixture. Make sure the mixture has cooled down a little before adding the honey to preserve its valuable properties.
Then transfer the infused mixture to a glass container and store it in a cool place. It’s ready.
Recommended dosage: For optimum results, consume 100 ml of this infusion four times a day. Always remember to shake well before use.
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