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Meal Prep: Savory Corn Couscous Recipe
Learn how to prepare for afternoon snack or breakfast step-by-step recipes inspired by top online culinary schools. Whether you’re an aspiring chef or just love gourmet cooking at home, these professional recipe ideas are perfect for busy days and high-quality meals.
Recipe ingredients:
- 1 cup (100 g / 3.5 oz) precooked corn flakes (corn couscous flour)
- 1 cup (240 ml / 8 fl oz) water
- ½ teaspoon (2.5 g) salt
- 2 tablespoons (30 ml) olive oil
- 1 medium tomato, diced
- ½ onion, chopped
- ½ bell pepper, chopped
Instructions:
In a bowl, combine the precooked corn flakes, water, and salt. Mix well and let it sit for about 10 minutes to hydrate.
In a skillet, heat the olive oil over medium heat. Add the onion, tomato, and bell pepper, and sauté until they are soft and fragrant.
Add the hydrated corn mixture to the skillet. Stir everything together thoroughly, then cover the skillet.
Cook on low heat for about 10 minutes, or until the couscous becomes firm and holds together.
Adjust the salt to taste, and your easy and delicious savory couscous is ready to serve!
