Apple Smoothie is a delicious and refreshing recipe that combines the natural sweetness of apples with the creaminess of yogurt or milk, plus a touch of spices such as cinnamon or nutmeg, depending on your preference. Take paper and pen to write down all the ingredients and follow the preparation method.
How to make Apple Smoothie
It’s a healthy and nutritious option to start the day or as a snack. Remembering that we will start by listing all the ingredients, so start by separating all the ingredients and then the complete preparation method.
Ingredients
- 1 small banana, peeled and frozen
- 1 large Fuji apple, cored and sliced
- 3/4 cup whole milk plain Greek yogurt
- 2 teaspoons maple syrup, or to taste
- 1 pinch ground cinnamon
- 1/4 cup unsweetened apple juice
- 3 tablespoons rolled oats
- 1 tablespoon almond butter
- 1 pinch ground nutmeg
- 1 pinch ground cloves
Directions
First place the banana, apple, yogurt, apple juice, oats, almond butter, maple syrup, cinnamon, nutmeg and cloves in the bowl of a high-speed blender and blend until smooth. Then, if you wish, add ice for a thicker smoothie or add milk for a thinner consistency.
